Jill Griffin, LCSW EMDR INTENSIVES

• Faster relief & deeper breakthroughs – EMDR intensives can accelerate symptom reduction and utility of insights that might take months otherwise 

• Immersive healing environment – Engage fully in the process, plus rest and self-care breaks built-in for optimal recovery  .

• Tailored for your needs – Ideal for those dealing with single-event trauma, performance anxiety, chronic PTSD, grief, relationship issues, grief, and beyond .

• Clinically grounded approach – EMDR is a well-researched, evidence-based therapy, endorsed by leading organizations for PTSD and anxiety treatment 

Choose the format that suits your pace and needs:

• Single Full Day: Two 120‑minute EMDR sessions with breaks

• Two Full Days: Extended deeper processing over two days

• Three Half‑Days: One 120‑minute session each day

Each package includes a 90‑minute pre‑intake and a 90‑minute follow‑up to cement gains and plan lasting strategies.

Perfect for individuals who:

• Seek rapid relief from trauma, anxiety, grief, or performance blocks

• Have limited time due to work, family, or travel

• Want a transformative boost over the course of days—not months

You’re ready if you:

• Are emotionally prepared for deep processing

• Can dedicate solid blocks of uninterrupted time

• Willfully commit to self-care after intensive work

1. Pre-intake session – Clarify goals, establish trust, and set intentions

2. EMDR sessions – Experience focused bilateral stimulation and trauma processing

3. Rest & integration breaks – Nourish mind, body & spirit between sessions

4. Post‑intensive follow‑up – Review progress, strengthen coping strategies, and plan next steps

Note: EMDR Intensives may not be suitable for everyone—Jill conducts readiness assessments to ensure safety, support, and optimal outcomes